viernes, 15 de abril de 2016

101 Best Tips for Clear Skin You Should Be Following, ASAP PART III

34. Your cell phone contains more bacteria than a toilet seat, so putting it against your face when you’re talking on the phone can cause massive breakouts. Be sure to use anti-bacterial wipes to clean your phone, plus use speaker phone or your headphones as much as possible when calling your friends to avoid acne.

33. Using mineral makeup that contains zinc oxide will help to fight acne as you cover it, instead of other makeup that will simply clog pores. Look for this ingredient the next time you’re due for a new foundation.

32. If you’re someone who struggles with not drinking enough water throughout the day, place a full glass of water on your bedside table at night and drink it as soon as you wake up in the morning to kickstart hydration. Hydrated skin is clearer skin.

31. Carry a pack of oil blotting sheets in your purse wherever you go for touch ups throughout the day. By getting rid of oil and shine throughout the day, it won’t be building up on your face for hours before you wash it off.

30. Don’t be afraid of moisturizer, even if you’ve got oily skin. Applying makeup on top of dry, flaky skin will only make your skin look even more dry and flaky, so opt for a lightweight moisturizer to keep things smooth and clear.


29. Steam and hot water will open pores while cold water and air will help to close them. Never apply your makeup directly after a hot shower because when your pores are open, they’ll instantly absorb more of the makeup, clogging pores. Wait about 10 to 15 minutes before applying makeup so that your pores will close up first.

28. Try going without makeup for one day a week over the weekend to let your skin breathe.

27. Ditch your makeup products after they’ve been around for six months. Once they hit the six month mark, they’ve got enough bacteria in them to cause a breakout.

26. Don’t use your hand towel as your face towel. The dirt that is left behind on a hand towel should not be used to rub against your face, so be sure to use separate towels.

25. Cut back on the candy. Sugar in candy builds up in your body and manifests in the form of acne, so try reaching for a healthier snack instead.

24. Even when you’re inside, you should be wearing an SPF on your face. The lightbulbs and screens that shine on your face all day can actually cause damage that’s completely prevented with sunscreen.

23. Try a face mask about once a week, but don’t overuse it (like every day).

22. Sitting close to your laptop and letting your hair fall in your face can cause breakouts, so be sure to sit a bit farther from your computer and pull your hair into a ponytail while you’re at the screen.

21. Crush up aspirin and mix it into water to form a paste, put it on your face and let it dry as a face mask, then rinse it off. It dries up acne, healing it at the source.


20. Apple cider vinegar works as a toner to help clear your skin by balancing your pH level. Try drinking a tablespoon of it a day to cure acne from the inside out.

19. Crush up garlic and mix it with water, then take a washcloth and dampen part of it, washing the areas of your face that usually break out. It works as a great antibacterial solution.

18. Honey is also a natural antibacterial agent. Try placing a dab of honey on a problem pimple at night, and the issue will be much smaller when you wake up in the morning.

17. Mint is an anti-inflammatory, so using mint oil or crushed mint leaves on a red, irritated area of skin will help to soothe the situation.

16. Beefing up your fiber intake will help with digestion, meaning your body will be able to process foods better and in turn, your skin will reap the benefits. Foods rich in fiber include fruits, vegetables and whole grains.

15. Limit the dairy products you consume, like milk and cheese. These days, animals are fed hormones so that their food products are super charged, but it means that the milk you’re drinking and the cheese you’re eating could contain hormones, which can throw off your own hormonal balance (like when you get your period).

14. Lavender oil and aloe vera juice can help minimize acne scars.

13. Plain yogurt makes a fantastic hydrating face mask. Apply a layer to your skin and wash it off after about 15 minutes.

12. Taking a biotin supplement will help your body regenerate skin cells faster, so your skin will be clearer faster. Added bonus: it also helps with hair and nail growth.

11. If it seems like a certain beauty product is making you break out, talk to your doctor to test if you’re allergic to gluten or another ingredient that may be irritating your skin.

10. Slice up a tomato and lay it over your face, allowing the juice to act as astringent to break up oil and dirt.

9. If your favorite baseball cap is causing pimples on your forehead, the best way to wash the hat is to put it in the dishwasher. Plus, while it’s washing your forehead will be able to breathe.

8. Wash your hands before you wash your face. Going straight into washing your face with dirt and oil on your hands will defeat the purpose of cleaning your face.

7. Dark spots can take up to four months to heal, so continue to treat with dark spot corrector religiously until you see results. Don’t be discouraged!

6. If you’re prone to hormonal acne, try to avoid spot treating and instead, use a salicylic acid cleanser over your entire face.

5. Unfortunately, caffeine can trigger acne, so cutting back on your coffee intake (especially if you add tons of sugar) will help to clear things up.

4. Look for non-comedogenic makeup and moisturizer to avoid breakouts.

3. Lowering your alcohol intake will also help to clear skin, as drinking alcohol (especially mixed drinks) is as good as drinking sugar.

2. If you’re taking a hot shower, try not to linger. The heat can dry out your skin, leaving it dehydrated and flaky.

1. After you’ve tried every tip and trick out there, if your skin still isn’t clear, make an appointment with the dermatologist for a more personalized plan of attack.

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